Try out one of the country’s oldest and most effective treatments that literally has every toxin and negative element in your body ooze its way out of your pores. The Sweda therapy method makes sure you sweat till you are cleansed. You will find yourself sitting in a wooden box that is slowly filled with steam while a cool towel is placed on your head to prevent overheating. It aims to combat the absence of sweat in our temperature controlled lives as we rarely sweat and release these unhealthy elements. Do not worry as your therapist will keep an eye on the temperature.
The therapy helps remove toxins like nicotine and lead while improving your body’s circulation, opening up pored and ensures you sweat it all out. It will reduce stiffness in the muscles, body pain and even cellulite while improving on lightness and beautifying the skin. This delightfully relaxing treatment usually follows an Abhyanga session which is a hot oil massage.
If you’re looking for a therapy that cleanses and detoxifies, then Sweda treatment is the answer!